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Self-Defense Essentials

April 1, 2017 @ 10:00 am - 4:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until April 8, 2017


| $120

Self-defense Essentials: Apr 1 & 8, Sat 10-4 (12 hrs); $120

Through classroom discussion and physical practice, students will learn essential behaviors and techniques to stay safe in a variety of situations. Students will practice hand-on self-defense strategies with an instructor in the aggressor suit.  Hosted by RecFit, this class is open to women of all ability levels.

Facilitator Tina Gilson is a certified RAD self-defense instructor.

To register, contact St. Johnsbury Academy’s Adult Ed Coordinator, Marina Cole, at 802-748-7738 or

Online registration is also available at


April 1, 2017
10:00 am - 4:00 pm
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